Had an appointment with my gynaecologist/endocrinologist earlier and overall the results weren't good! My hormones that need to be low are way too high, and the hormones which need to be normal are dangerously low, indicating my pco's--amongst other things--are getting worse. My fasting insulin levels are very high also, which was a shock, so I'm now on meds to break the sugars down. Strangely enough I feel quite positive though, we can only work towards making things better by knowing what's wrong. I've been far too lazy these last few months so looks like it's back to the gym for me. Yay! On the plus side, my thyroid levels are finally normal so at least I'll have the energy to work out again...best to look on the bright side, ha.
Anyhoo, hope everyone is doing well and enjoying the week so far. Take care folks!