So many of us suffer from anxiety and depression, just remember in the end everything will be okay. The Law of Attraction might help as well. You know what is crazy? Specific regional areas give me anxiety. I was born and raised in the St. Louis area, which I have respect for in several aspects. However, I always viewed St. Louis as an R rated version of Everybody Loves Raymond. Let that simmer for a sec. Grocery stores in that area would jump start my anxiety quicker than anything. I have a habit of absorbing the environment around me and I felt some negative ions floating around, not to mention the sizable mental health facility that is prominent in that area.
I HATE St. Louis. I'm not sure why, but that city just has a nasty vibe to me. It's weird because I haven't spent much time there, but I really just get the creepy crawlies from it.